A pounding head, dry mouth and bone-deep fatigue — the misery of a hangover hits hard because alcohol disrupts fluid balance, sleep, blood sugar and even irritates your stomach and throat. What steps ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

Whether you're looking to reduce your meat intake or just want to make the most of peak-season produce, this collection of vegetable mains will point you in the right direction. Choose from veggie ...

Wondering what drinks you'll be ordering at the bar this year? Industry experts share the biggest cocktail trends that will ...

You don't need fancy ingredients or culinary training to make satisfying vegan meals, just a willingness to start simple and ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Our easy, customizable Dijon vinaigrette recipe combines just a handful of ingredients for a versatile, flavorful dressing you'll want to always have on hand. Sherry vinegar, shallot, mustard, olive ...

The host of The Drew Barrymore Show gave followers an inside look into her cooking in an Instagram video shared on Sunday, ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

CLARKSBURG, W.Va. (WBOY) — With a new year comes new beginnings, and starting on New Year’s Day, soda will no longer be available for West Virginians who use the Supplemental Nutrition Assistance ...