Every year, new recruits consider starting their adulthood journey by preparing to join one of the tactical professions (military, special ops, police, fire/EMT). While many arrive at this decision ...

In the tactical professions, it is agreed upon by many in the training business that you do not need to be great in one element of fitness at the expense of others. But, you do need to be good at all ...

As part of the Marine Corps’ fitness overhaul, the service created the High Intensity Tactical Training program, a brutal workout regimen designed to build Marines’ combat fitness while minimizing ...

Ty Bruner and Chris Gradoville explain how the Spokane, WA, Fire Department has put together an engaging fitness and nutrition program for its personnel. The necessity for well-conditioned, physically ...

This edition of Fit Friday takes us to Counter Response Tactical in Southwest Roanoke County. It's a workout not just to get in shape but to teach participants how to protect themselves. "I always say ...

ROCKAWAY, N.Y. (CBSNewYork)-- Every day, FDNY members put their lives on the line to protect each and every New Yorker. That job requires constant training. CBS2's Tara Jakeway got an inside look at ...

The beauty of the TRX Tactical System is that you can literally workout anywhere. Head to the park, set it up in your backyard or use it indoors. This rugged workout system and 12-week conditioning ...