Your phone secretly transmits tracking data while you sleep at night. Learn key privacy settings to stop overnight data sharing and protect yourself.

Additional measures for those looking to improve the quantity and quality of their sleep include evening exercise and a diet rich in fruits and veggies.

If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Most days, Aaron Knox goes on at least one walk meandering around the streets of downtown. In a snowstorm, though, he looks ...

CPC's oil intake is also halted because reservoirs are full Loading operations constrained since a Ukrainian drone attack Terminal bottlenecks caused a drop in Kazakhstan's oil output MOSCOW, Dec 30 ...

Downed trees and power lines have left the community of Camano Island in the dark. At its worst, 63,000 customers were without power Wednesday, according to Snohomish PUD, with most of the people ...

Hurricane-force wind gusts from a potent coast-to-coast storm left hundreds of thousands of customers without power across the Pacific Northwest and Northern Plains Wednesday. As the storm marches ...

Initial access broker Storm‑0249 has shifted from noisy, easily detected phishing attacks to highly targeted campaigns that are much harder to detect and stop. According to ReliaQuest, Storm-0249, ...

The day after Thanksgiving is for leftovers, sleeping in, and binging TV. It also happens to be the time to shop the best Black Friday mattress deals (as well as all the other deals that the internet ...

Highs more typical of mid-January across Central Indiana on this Thanksgiving. It also marked the second consecutive Turkey Day where Indianapolis had highs in the 30s. Coldest Thanksgiving since 2014 ...

One UI 8.5 might force dark-themed icons for all apps, giving the home screen a unified nighttime look. Samsung’s next update could also give app icons a subtle 3D redesign with drop shadows, ...

Coop is offering Black Friday deals on sleep essentials with savings of up to 60% off. Discounts are available on items like adjustable pillows, mattress toppers, and sheet sets. The sale is currently ...