Magnesium helps control blood pressure, strengthens bones, manages blood sugar, and supports heart rhythm. While supplements can boost levels, eating magnesium-rich foods is also effective.

Discover how selenium, exercise, and a single Brazil nut may boost neurogenesis, reduce oxidative stress, and protect against cognitive decline.

Eating oysters regularly can provide healthy doses of several nutrients closely linked to heart health and brain function.

Goitre linked to iodine deficiency is a rising risk in dry cows at grass. Experts urge testing, forage checks and planned supplementation advice ...

This review found that thyroid health depends on more than iodine alone, with selenium, iron, zinc, vitamins, omega-3s, and ...

This work was supported by the National Natural Science Foundation of China (grant no. 51508518) and the Special Fund for ...

Vitamin D is an essential vitamin whose balanced level is needed in the body for proper bone and muscle health. According to the research published in the Journal of Cachexia, Sarcopenia and Muscle, ...

Background: Selenoprotein P (SELENOP) and glutathione peroxidase 3 (GPx) are important selenoproteins that transport selenium in body (SELENOP) and exhibit antioxidative effects [1]. Selenium ...

Researchers at the Chinese Academy of Sciences have set a world record for selenium solar cells, achieving 10.3% efficiency for the first time above the 10% threshold. The breakthrough was enabled by ...

I sometimes joke that my pets eat better than my children. It’s not for lack of trying – kids turn their noses up at vegetables, fish and pulses, while dogs will never turn down their specially ...

Autoimmune thyroid disease (AITD), which includes Graves’ disease and Hashimoto’s thyroiditis, poses a substantial global health burden due to its strong environmental influences. Among environmental ...