World Rugby's controversially outlawing of the escort is a tweak that Springboks coaches believe has only benefitted the game ...

The American man had an opportunity to play rugby union for the first time in Wales and couldn't believe how it really went ...

Rassie Erasmus and his Springbok assistants have hit out at the use of the ball-in-play stat.

Check out the footage of a training ground fight between two teammates that saw a rising rugby star suspended.

Years after that viral moment, Springbok captain Siya Kolisi and former Miss Universe Zozi Tunzi reunited in video posted ...

The American revealed how he had the opportunity to experience rugby for the first time ever and it happened to be in Wales.

Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed and ...

How England’s TikTok generation are driving them forward - Led by characters like Henry Pollock, a new breed of rugby player ...

One quick scroll through Kate Middleton and Prince William’s social media feed tells you everything you need to know: ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Finding a resolution in Zac Lomax’s ugly contract saga has been labelled a “near impossible task” with both Luke Keary and ...

The pain of the Paris Olympics and the desire to win gold played a key role in sisters Maddison and Teagan Levi signing new ...