Why players such as Stefon Diggs, Nik Bonitto, Will Anderson and more are utilizing Pilates to activate core muscles.

The new year brings an opportunity to begin new habits. If you want to improve your health in 2026, start by making sleep ...

Winter is the perfect time to prepare raised garden beds for spring planting. Learn what to do in winter to have richer soil and fewer pests in raised garden beds.

Support of community helps family of five get fresh start BY MIKE FUHRMAN Jessica Barnette and Randy Lambert spent last Christmas in a motel room after ...

The winter holidays are a time to be together with the ones you love, and what better present to give this holiday season ...

Many things were different in the 1980s, and there were several old-school household rules people followed then that modern ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

We found the coziest sheets that offer a hotel-level sleep, starting at just $18 from top brands including Brooklinen, Cozy Earth, Parachute, and more.

This is one in a series looking at what Lake County communities, agencies and school districts experienced in 2025 and what ...

A few intentional decisions before you pack away the decorations can save you hours next year — and make the holidays feel lighter, not louder.

We seriously won’t be able to sleep on that mattress, but saying that we’ll stay in a hotel would probably start World War ...

AN NPR survey finds that people with disability still find hotels unaccommodating, even 35 years after passage of the Americans with Disabilities Act.