People can’t seem to get enough of “what I eat in a day” content from nutrition experts. If you’ve ever wanted to peek inside an RD’s snack drawer, look no further. We’ve polled nine professional ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Snack smarter, courtesy of these healthy suggestions.

Kim Raver told Us Weekly what’s inside her Jerome Dreyfuss tote, from beauty staples to healthy snacks and her favorite ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

GLP-1 drugs don’t just change what people eat,” Karthik Srinivasan, communications strategy consultant, tells Invezz. They ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Spinach from Costco might just offer the best value for any leafy green, Brown said. It’s incredibly versatile and can be ...

Southern Grove Cranberry Mix On the Go Trail Mix is our top high-protein snack from Aldi. This snack has the right balance of ...

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...