: Fad diets have long intrigued the public. Strange as they may sound, some of us still wonder if […] ...

Health Secretary Robert F. Kennedy Jr. is promoting food as medicine, but experts say he's overstating what diet can do for serious illness.

The new food pyramid has turned things upside down. Literally speaking, the image representing the newest Dietary Guidelines for Americans is itself flipped from the pyramid of the past. But the US ...

Self-love is far from a piece of cake, but Valerie Bertinelli has come a long way in her body positivity journey. Bertinelli, 65, got candid on her changing views on weight loss, including her alleged ...

The Drew Barrymore Show lifestyle correspondent recently reflected on how gaining weight resulted in her being fired as a spokesperson for a weight loss brand. “I felt so horrified,” Valerie, 65, ...

Valerie Bertinelli recalled being fired as the spokesperson for a diet program after she started to regain a little weight. The One Day at a Time alum, 65, spoke about the incident in an emotional ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

Cutting off food benefits erodes hard-won dietary gains, while sustained support shows how simple subsidies can narrow health gaps and strengthen food security. Study: Healthy Food Benefit Programs, ...

As the weight-loss industry continues to evolve, you may feel the resources are finally available to lose weight, from weight loss programs to medications, such as Ozempic. But a healthy weight takes ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...