The North Providence Union Free Library, 1810 Mineral Spring Ave., announces the following events. Meditation will be held on ...

St. Constantine of Scotland, Martyr, 576, LITURGICAL THEME FOR THE DAY: Today, we remember St. Constantine, born in 520, and in 537 St. Constantine of Scotland was a 6th-century British king—likely of ...

Insight Timer, the world's largest free wellness app, has launched in India, offering over 300,000 guided meditations and wellness practices. The app aims to enhance mindfulness and wellbeing for ...

NEW YORK — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of trying ...

Lifestyle Designer Aileen Xu leads a brief but potent meditative session designed to flush out negativity and restore your ...

Lifestyle Designer Aileen Xu leads a soothing auditory experience designed to lower your cortisol levels and anchor you in the present moment.

China has reacted angrily to an unlikely winner at the Grammys - the Dalai Lama - saying it opposes art awards being used for "anti-China political manipulation". The Buddhist spiritual leader was ...

Written at the fortress of Carnuntum: Our lifetime is dwindling every day, and we constantly have less left. There’s that, and then there’s this: even if someone does live for a long time, nobody ...

Meditations by Marcus Aurelius is a timeless collection of philosophical reflections written during his reign as a Roman emperor. Rooted in stoic thought, the book offers practical wisdom for ...

On a bright sunny day in June 2016, 59-year-olds Alfie and Julie are waiting for the arrival of their daughter Annabelle at their Harringay home in London. It promises to be a tense meeting because ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

Turn down for what? Well, a calm, regulated nervous system, for starters. On Thursday, Lil Jon changed his tune — literally — with the release of his latest album: a collection of guided meditations, ...