Forest bathing, or shinrin-yoku, involves mindfully connecting with nature to improve well-being. Research suggests spending time in nature can lower blood pressure, reduce stress, and improve mood.

Incorporating it weekly could provide antidote to screen fatigue, and enhance vitality Spending time in nature and practicing mindfulness aren’t trendy new hacks — they’re ancient human defaults. One ...

The most important topic that comes up when winter approaches is whether or not bathing every day is essential. While some people view bathing as a daily ritual, many others begin to avoid it when ...

A woman who runs forest bathing sessions in Kent says she believes people have "disconnected" from the natural world. Tansy Jane Dowman, from Edenbridge, runs regular mindfulness and meditation ...

For experiencing the wonders of nature, is there anything better than a forest hike or a mountain trek? Yeah, there is. It’s called forest bathing and it doesn’t require taking a cold plunge in a ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Leave the bubble bath at home. New York City’s trendy new wellness destination bills itself as a “bathing club” for all ages — and unlike some of their splurgier counterparts across the city, they ...

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At a recent luxury travel conference in Las Vegas, a group of panelists, made up of journalists and media professionals, declared that forest bathing as a travel trend is officially part of the past.

Add Yahoo as a preferred source to see more of our stories on Google. (Photo Credit: SGranitz/WireImage via Getty Images) Pop icon Britney Spears showed off her signature confidence and playful style ...

Forbes contributors publish independent expert analyses and insights. Dianne Plummer is an Energy Consultant and Certified Energy Manager. Spending time in nature is not just a pleasant escape, it is ...

Imagine stepping into the woods, leaving behind the noise and stress of daily life. As you pause and breathe, a sense of calm takes over. There’s no rush or destination, only the soothing quiet of the ...