Once a sleepy category dominated by heritage brands, hydration has become a fan favorite driven by new wave brands, social media trends and an emphasis on simply drinking more water.

Tyler Tanner has become an impact defender for Vanderbilt basketball as a freshman, thanks in part to the influence of his father and Darius Garland.

You'll probably still (physically) sweat, but these things will help prevent you (mentally) sweating the small stuff. View ...