Sebastian Bach is not worried about getting older in rock music. The 57-year-old singer, known for his time as the voice of ...

At 80, She Chose the Gym Over the Couch—and Transformed Her Strength and Confidence ...

WILMINGTON, N.C. (WECT) - Natalie Sherwood said it was “survival or the couch” that got her into the gym seven months ago. Now the 80-year-old’s biggest regret is that she didn’t start sooner.

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional athletes, but health experts increasingly say it's a measurement worthy of ...

Jane Fonda’s journey from the 1982 fitness craze to 2026’s digital health landscape is a testament to the power of persistence. She reminds us that working out in your 80s isn't about looking perfect ...

The best 80s songs do more than trigger nostalgia, they still light up dance floors, karaoke nights, and streaming playlists. These ten tracks keep hitting because their hooks, stories, and cultural ...

One look at the punishing fitness routine Taylor Swift endured to prep for the Eras Tour and it’s easy to see why she’d be ready to shake it off for good. “I’ve never worked out this much in my life, ...

The training platform will be available in 28 new countries and includes dubbed workouts in Spanish, German and Japanese with the same trainer voices. Vanessa is a lead writer at CNET, reviewing and ...

’80s rock stood in stark contrast to ’70s rock. The majority of the prior decade saw bands relying on rough-around-the-edges production, wiry guitars, and raw vocals. The ’80s got rockers to think ...

For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even more impressive would be finishing fast enough to officially rank.

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help her slim down Karalene Aday Karalene Aday tried nearly every diet and even ...