Yhonny Atella was 12 years old when he began to write music and play the guitar. By the age of 18, the then-aspiring artist was producing theme songs for Univision telenovelas, and later he formed a ...

If you’re still searching for a New Year’s resolution that actually sticks — and doesn’t feel like a chore — Boost Cycle in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In Jennifer Lopez’s world, her ...

The dance floor and after-hours antics are still calling, but they now come with water breaks and daylight. Soft clubbing, ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

The workout trend, as the numbers in the name intend, involves doing three strength training days and two low-impact Pilates or barre sessions during a week of workouts, while also getting in 8,000 ...

Nick Walker is from New Jersey, USA. He was molested as a child and grew up as a loner because it was hard to trust anyone after his traumatizing experience. “I felt like I was all I had. So I ...

For cardio, strength, and muscle gains.

The Ballet Theatre of Phoenix has a whole bunch of adult classes perfect for people who want to get in shape for their New Year’s resolution.

In today’s fast-paced world, finding motivation and inspiration to stay fit can be a challenge. That’s where following top female fitness models comes in handy! These incredible women not only boast ...