This 7-minute standing routine builds strong, toned arms, boosts balance, and can outperform weight machines for adults over ...

Turn every walk into an arm-toning workout with five simple moves that tighten sagging arms and boost strength after 50.

Mitchell Starc grabbed career-best figures in England's first innings, then pulled off a freakish effort at the start of the ...

Diagnosing angina pectoris involves a comprehensive evaluation, including: Medical History and Physical Examination: The ...

Shubman Gill's neck spasm during the South Africa Test left fans worried, but doctors say such spasms can escalate quickly in ...

Team India skipper Shubman Gill's participation for the remainder of the first Test against South Africa at the Eden Gardens in Kolkata is doubtful after he was hospitalized due to neck spasm.

After her MS diagnosis, Becky was worried her kids would have to care for her, but a stem cell transplant has changed the ...

Sonia Kruger has given fans a rare insight into her fitness regimen. The blonde beauty, 60, appeared on Sunrise on Friday to promote her online home fitness program Strictly You. Putting her money ...

While it may feel like achieving a well-toned body requires a different approach in midlife than it did in your younger days because of natural hormonal shifts that complicate your workouts, the good ...

Malaika Arora shares 5 dumbbell exercises for toning arms and engaging the core. These simple workouts can be performed at home, targeting major muscle groups. Malaika Arora incorporates various forms ...

Cambodian navy crew members stand on a patrol boat at the Ream Naval Base in Sihanoukville, southwest of Phnom Penh, Cambodia. (Ream Naval Base's Facebook via AP) PHNOM PENH, Cambodia — The United ...