A comprehensive study found that people who were most fit in their 40s and 50s developed major illness later, and lived ...

Coordination is the brain’s ability to send and receive signals from the nervous, muscular and sensory systems so that you ...

On this episode of Aging Untold, we look at age-related muscle loss and how exercise and nutrition can help older adults stay ...

Ask an orthopedic surgeon—doctors who specialize in the musculoskeletal system, including bones, joints, ligaments, and ...

Six exercises target muscles in your legs, butt, back, core, arms, and shoulders for better stability and strength.

A new study suggests that stronger patterns of daily activity and rest, known as rest-activity rhythms, can strengthen ...

Balance, a critical motor skill combining strength, agility and flexibility, is a strong indicator of longevity and how well you’re aging. Subscribe to read this story ad-free Get unlimited access to ...

ATTLEBORO — The Council on Aging has launched its own Medicare counseling program, graduating seven volunteer “Medicare navigators” to provide free assistance to the city’s older adults. The move ...

The Skagit Council on Aging has announced that it will run Skagit County's senior meals program beginning July 1, taking over operations from the county, which has run the program since 1977. The ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Katy Perry went viral this weekend for her sassy response to Justin Bieber pulling out a laptop ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Give today and help older adults facing poverty during Older ...

Growing older has plenty of upsides—but achy joints is not one of them. As we age, the joints that once handled every bend and fall start to weaken. This is because the amount of cartilage, a tough ...