A parent’s worry spirals and prompts a lesson in emotional intelligence: pausing, co-regulating, and choosing trust over fear ...

Sobriety doesn’t have to follow a single model—different paths work for different people. LGBTQ people often face unique ...

Why pressure shuts desire down Sex research consistently shows that desire does not thrive under expectation. In fact, ...

The habits that led to your promotion — speed, reliability, and having all the answers — are the same habits that will cause ...

The "individual attention fallacy" blames neurodivergent people for draining resources, but rigid norms and underfunding are ...

Running your life is about successfully managing your emotions. If you're hot-headed or too cool and unemotional, here is how ...

Tessa, the NEDA chatbot, gave problematic eating disorder advice to someone in recovery. AI therapy needs safety measures.

Belonging and critical consciousness shape well-being and civic engagement among AAPI individuals. Racism, trauma, and ...

Hope is a time-tested strategy for navigating uncertainty, adversity, and everyday life. And learning how to cultivate it can change the way you move through your days.

Here are two reasons why immigrant families can be especially prone to childhood emotional neglect, one of the most harmful forms of maltreatment.

Do you love your partner, but sometimes also dislike them? Those co-existing feelings are common. Here are some strategies ...

It’s human nature to think about how we do not measure up, the reasons why we are behind in life, how we could be better ...