Feeling flat, overwhelmed, or off-track? Midlife can feel heavy but there are ways to begin feeling like yourself again.

Jonathan Haidt's book The Anxious Generation represents an evolutionary argument as to why cellphones may be driving the ...

With an open mind, Goodall discovered that chimpanzees produce tools, form lasting social bonds, and pass on knowledge across ...

And he looks right back at you—the most beautiful boy in the world—and doesn’t say a word.

Retirement can be both exciting and daunting; usually, it’s a bit of both.

A closer look at the research on empathy and gender reveals a more nuanced story shaped by socialization and stereotypes ...

Contentment offers a calmer way to feel well. This steady emotion supports self-acceptance, balance, and a gentler approach ...

The brain is wired to engage in tasks like washing dishes and sweeping the floor without thought. The default mode network is ...

I made a concerted effort to redirect my negative thinking, which eventually became part of my optimistic daily viewpoint.

We are all wired to resist change. But life is not predictable. Taking on new hobbies and routines can help you fear change ...

Modern pain epidemiology and neuroscience teach us that pain and suffering are not medical cause and personal effect, but ...

Why the pursuit of parochial interests creates internal conflict that hurts the business and the individual, and some ways to ...