Once a year, do something so hard you might fail. That's Misogi—a ritual of discomfort that could change how you see the rest ...

Learn from the latest clinical practice guidelines on PTSD; discover which treatments are the gold standard and how they can ...

What seems different about 21st-century English is the speed with which these changes spread and are adopted—at least ...

End-of-summer anxiety is a common emotional response to seasonal change. Explore why it happens and discover evidence-based ...

A test of GutGPT, a specialized AI system for emergency bleeding cases, reveals how medical teams really interact with AI and ...

Want to be better at spotting spiders and cockroaches? New evolutionary psychology research shows that people who saw videos ...

CBT-I Is the evidence-based first-line treatment, but access gaps persist.

Postpartum recovery is about healing, not immediate weight loss. Let’s rethink the absurd pressure to “get your body back.” ...

Jaylen Brown shares how off-season rituals, recovery, prayer, sleep, and creative outlets fuel his mental resilience and set ...

Neurobiological conditioning is the process by which we learn to associate these cues with the behavior. Once conditioning ...

How coercive control restructures attachment, exploits social systems, and traps victims in conditions that mimic consent but ...

Dr. Christine Webb presents a new mindset for de-centering humans and offers a celebration of humility that leads to a new ...