Music is both a brain and a body experience—illness can impair this experience, while music can be a means to treat illness.

The root of American violence isn't just policy—it's a spiritual void. Hear how one school shooter's raw journey led to a ...

CBT makes so much sense on its surface that it seems worthwhile to explore why it doesn’t work so well in practice.

Do you experience a welter of detail in many sensory modalities at once? If so, the Global Workspace Theory of consciousness ...

As a pediatrician, I know that some of the most transformative gifts for young children don’t require batteries or assembly.

Holiday season shopping can be a dangerous gateway that escalates into compulsive shopping for those who are prone to it.

Reskilling can leave professionals feeling less useful, not more. This piece explains why identity—not skill—breaks first, ...

As start-up companies grow, founders must evolve their personal identity. Identity blindspots occur when founders don't ...

A powerful story of survival shows how listening, safety, and understanding help restore the lives of those shaped by early ...

What's the point of this story? The strengths required to be adventurous aren't what they first seem. A large variety of ...

Our holiday celebrations don’t have to look like a Hallmark movie. Indeed, they shouldn’t if we are going to enjoy them.

Normalize and accept the desire to procrastinate without feeling the need to act on it. Just because you don’t want to work ...