You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, ...

Burundi troops killed in fighting with M23 in DR Congo: military iFIT, a global leader in exercise equipment and fitness ...

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...

"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...

Get toned and sculpted arms with a combination of strength training, cardiovascular exercise, and proper nutrition. Key ...

A place like this is good on so many levels. Children with autism find it difficult to make friends, and having similar ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The UK gym operator will be launching the new site on March 28 at 12pm, bringing its total number of London gyms to more than 80. Situated on the High Street, the new 10,000 sq ft gym will be open to ...

Kim Jong Un has promoted educational activities as the "No. 1 affair of state" and emphasized state support for schools and ...

Following on from the success of the similar 199th and 200th birthday celebrations of the founding of the RNLI, Walmer volunteers undertook a further challenge last Saturday 8 March, to celebrate the ...

Additionally, locals are advised to stay clear of the range area throughout the exercise, as it will involve the use of live ...