Une simple image enneigée… et pourtant, elle cache une énigme qui a donné du fil à retordre même aux cerveaux les plus ...

Peut-on évaluer sa condition physique à 60 ans sans passer par un cabinet médical ? Oui, grâce au test de la chaise, un exercice simple et révélateur, recommandé pour prévenir les pertes d'équilibre.

Comment ça marche ? Le test consiste donc à croiser les bras devant soi, et à s'asseoir sur le sol, en commençant par s’agenouiller, avant de tendre ses jambes vers l’avant, et de se relever pour ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

Lipoprotein (a) is a low-density lipoprotein that transports cholesterol in the blood. The lipoprotein (a) test — or Lp(a) test — determines the level of this lipoprotein in the blood, and its results ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Peloton might be the biggest name in indoor cycling, but it's far from your only option. We've tested the most popular home exercise bikes and selected our favorites to help you pick the right one for ...

You have two carotid arteries in your neck that are responsible for supplying oxygen-rich blood to your head and brain. Like all arteries, carotid arteries are made up of three layers: An outer ...

Regular low to moderate intensity exercise is usually safe with myasthenia gravis. Exercise may not clearly reduce myasthenia gravis symptoms, but it can improve strength, balance, mobility, endurance ...

I want to get stronger without equipment. Produced by Meghan Morris, Theodore Tae and Deanna Donegan. New to Yoga?: Here is a guide to get you started. Never Too Old: Yoga can be beneficial to older ...