Areas from Snohomish and King counties picked up a dusting of about 2 inches of snow from Friday through Saturday morning.
The Byng Pirates closed the first semester playing their best basketball of the season. The Pirates wrapped up their pre-Christmas slate with a decisive 72-41 road win over Seminole Friday night. Byng ...
Nearly finished with a solid but unspectacular nonconference showing in the new season, Florida will conclude its play ...
Sarah Jane Ramos, soon-to-be wife of Prescott, used an Instagram post to spotlight what has become the overriding theme ...
The Ducks have earned just 7 points in their past 8 games, while the Kings’ woes continue on the power play and at home ahead ...
San Antonio Spurs All-Star center Victor Wembanyama has been a beast off the bench as he eases back from injury, but he is ...
Here are three key takeaways from the latest loss. Gannon has claimed, throughout this season, that injuries cannot be an excuse for the Cardinals’ performance. It’s his job, he says, to get the ...
The Salvation Army's Red Kettle campaign is in its final stretch, with donations needed more than ever as the organization serves a growing number of families this holiday season.
If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...
There's no need to be super flexible, but it is worth doing just a few minutes of stretching after each walk, when your muscles are the most warm and compliant. That's enough to help maintain your ...
Yoga is great for the mind and body, with physical benefits ranging from improved mobility and posture to pain management and stress reduction. This flow, designed by instructor Melissa Jill Clark, ...