Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...
The holiday season is a time of joy and togetherness, but for many it is also a period of stress. This is due to the difference between the expectations of the holidays and reality, which often ...
Road rage behaviors that look similar on the surface may have different causes. Regulating and treating road rage can benefit ...
A teacher’s typical workday doesn’t stop when the school day is over. After school, many teachers still need to attend ...
Gift-giving is often framed as a source of stress and obligation, but a growing body of research suggests there may also be ...
The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of ...
To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.
For the UBC study, researchers measured the developmental health of 33,625 B.C. children in their kindergarten year by ...
New ACC/AHA guidelines update management of adults with congenital heart defects but highlight the shortage of specialists ...
Are your interactions leaving others exhausted? Here’s how you might be draining the people around you and what to do about ...
Holiday season-related stress is widespread and predictable, but evidence-based strategies grounded in psychology can meaningfully protect well-being.