These delicious no-added sugar snack recipes will satisfy your sweet tooth thanks to naturally sweet ingredients like berries ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

To make these oats, mix a banana with some milk, strained (Greek-style) yogurt and vanilla in a bowl and mash with a fork.

Yogurt one staple in so many diets around the world for its deep flavour and creamy texture, along with many health benefits ...

Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

These easy breakfast recipes come together in 15 minutes or less and have at least 10 grams of fiber to help you feel fueled and satisfied.

If a quick slice of white toast with butter is all you have time for in the morning, consider two quick swaps: whole-wheat ...

Tsunan Sake Brewery formally joins the JOGURT project, co-creating plant-based fermented foods under brewery-grade quality ...

One Redditor came up with 7 habits to finally stop yo-yo dieting, and loads of others chimed in. Top habits include drinking ...

Consumers are flocking to buy eggnog, cheese and other dairy products for their festivities, providing a boost to a ...

Pumpkin spice isn't the only flavor to give your lattes an autumnal twist. A warm, fruity, and spicy apple syrup is an ...