Aspartame and sucralose are two common artificial sweeteners used in foods and beverages. Though both very sweet, they have ...

New recommendations advise limiting foods and drinks with nonsugar sweeteners, but industry groups maintain the products are ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

Zero-calorie sweeteners like aspartame and sucralose promise guilt-free sweetness — but new research shows they may carry ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Artificial sweeteners are safe within limits and promise sweetness without calories. But new research is raising concerns about their long-term impacts on metabolism, gastrointestinal health, and well ...

Every other household in India has at least one family member who has diabetes. This is the unfortunate reality of the times ...

High-protein snacks are a quick fix for meeting daily protein targets, but they may come with hidden downsides. Lifestyle ...

Second Consecutive Profitable Quarter Caps a Year of Margin Expansion, Improved Profitability, and Strong Momentum Entering ...

Artificial sweeteners promise sweetness without calories, but are they truly harmless? Dr Narendra BS, Lead Consultant – ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Once obscure health food staples like kefir, kombucha, kimchi and sauerkraut have made the leap from musty delis into ...