Jersey Mike's subs are popular with many people, and the Italian sub is a favorite. However, you may want to reconsider ...

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

Salt substitutes are often marketed as a healthier alternative to regular table salt, especially for those looking to manage ...

High blood pressure, or hypertension, is now increasingly being diagnosed in Indians in their 20s and 30s. But nearly half of ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

Medically reviewed by Aviv Joshua, MS, RDN Pretzels are often marketed as a better-for-you snack compared to richer, fried ...

From the first notes of Christmas songs in September to the final Media Noche countdown in January, the Philippine holiday ...

Another higher-protein cereal option that delivers on flavor is Nature’s Path Optimum Power Blueberry Cinnamon Flax Cereal.

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Drinking alcohol dehydrates you faster thanks to its diuretic effects, so it is important to stay hydrated while drinking.

Celebrity chef Tom Kerridge credits an unconventional diet for his impressive 11-stone weight loss. The 52-year-old called ...