Bollywood actress and fitness freak Shilpa Shetty, on Sunday, shared a glimpse of how she keeps herself calm before stepping ...

Shilpa Shetty shared at length about the various benefits of dumbbell burpees.

Shilpa Shetty is a true-blue fitness icon. Be it healthy eating, yoga or intense gym sessions, she does it all to stay in top shape. The star also makes sure to keep her Instagram family inspired by ...

MUMBAI – Shilpa Shetty, known for her dedication to yoga and fitness, recently shared videos on social media demonstrating the Utthan Pristhasana (Lizard Pose) and Anjaneyasana (Low Lunge Pose), as ...

MUMBAI-Actress Shilpa Shetty, a judge on the dance reality show ‘Super Dancer Chapter 5’, has revealed the three iconic women who have always inspired her throughout her career and life. Shilpa ...

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

Shilpa Shetty recently turned showstopper for a well-known designer, Gopi Vaid, stealing hearts, while her pre-runway mantra ...

Warm-ups certainly aren’t only for older runners, but their benefits do become a little more pronounced for those aged 40 and over. ‘Everyone should be doing a warm-up – it’s important no matter what ...

Syria is becoming friendlier to the United States and Israel under its new regime, according to a new survey revealing an uptick in favorable views among Syrians towards the two countries. Two-thirds ...

In an interview, actor Suniel Shetty explained what, in his view, makes Shah Rukh Khan stand out and why his stardom continues across generations. Shetty highlighted a factor he feels is often ...