There are three key factors that influence how alert and refreshed you feel in the morning, according to one study. Researchers found that sleep length and quality, physical activity the day before, ...

The rain threat continues overnight through daybreak on Tuesday. Cooler air, cloudy skies, and gusty winds take hold of Tuesday. The strong gust has triggered a Small Craft Advisory and a high rip ...

First Alert Meteorologist Lisa Spencer has the latest on Monday's snow with a look at a late-week warmup in the Midstate. First Alert Meteorologist Bree Smith has the latest weather update after ...

Details on our next round of snow here. Read more.