This explanation of the Yoga Sutras by Patanjali explores what it means to find "fixity of mind" or, in simpler terms, ...

The term “Indian” pertains to the entire Indian subcontinent, which stretches from Burma to present-day Afghanistan and from ...

While many kinds of yoga are considered especially helpful for RA, some styles should be approached with caution, experts say. With its stretching, strengthening, and soothing effects, yoga can be a ...