Move over traditional lifting; this single underrated compound exercise targets your core, back, and shoulders simultaneously ...

BJP MP Anurag Thakur on Friday described the DMK-led government in poll-bound Tamil Nadu as “anti-Sanatan Dharma” while speaking in the Lok Sabha on the controversy surrounding the lighting of the ...

The 29-year-old Venezuelan singer and actor, Lele Pons, has time and again shown fans her dedication to staying fit. Her ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Refusal of National Conference MPs to sing Vande Mataram is reflective of a new political scenario of Kashmiri parties ...

These 4 daily bodyweight exercises build functional strength after 50 with split squats, push-ups, glute bridges, and rows.

Katya Jones is at the heart of a Strictly Come Dancing plagiarism row.

A former Strictly Come Dancing professional has hit out at another dancer centred on plagiarism. Oti Mabuse, who was on ...

Dylan Read, 22, drank Dragon Soop before he attacked the woman and left her with a serious injury that required surgery.

Having trouble growing carrots from seed? It could be you're not planting them correctly, but this old school gardening hack ...

Tucked into Newburyport’s North End on a private 1.3-acre stretch of the Merrimack River, the Pre-Revolutionary post-and-beam ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...