Move over traditional lifting; this single underrated compound exercise targets your core, back, and shoulders simultaneously ...

The 29-year-old Venezuelan singer and actor, Lele Pons, has time and again shown fans her dedication to staying fit. Her ...

Refusal of National Conference MPs to sing Vande Mataram is reflective of a new political scenario of Kashmiri parties ...

These 4 daily bodyweight exercises build functional strength after 50 with split squats, push-ups, glute bridges, and rows.

When Tom Holland spoke to Men’s Health earlier this year, he revealed that his go-to workout when time is tight is the ...

Auto [email protected] Looking at the redesigned 2026 Palisade Calligraphy, with its sleek Range Rover flanks and lush interior, you’d be forgiven for thinking it sings more from the book of ...

The tournament resumes today at 9 a.m., with championship semifinals at 10:15 a.m. Championship finals are scheduled to begin ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

Estimated to form around 7.4 percent of the state’s population, the Kurmi and Patel community is believed to number between 1 ...

As Europe drifts into a quiet fight over who gets to define ‘trustworthy’ media, the director of Print Power argues that advertisers and agencies can no longer claim neutrality and must use their ...

Around the treacherous wet Vegas track, Norris was on a very handy pole but that 0.3sec margin didn’t buy him any extra space ...

The election for Mumbai civic body BMC has been postponed yet again. For nearly five years, India's financial capital has ...