It's the only way to sweat the small stuff.

Today, the end of a workout might see athletes stepping into a cryotherapy chamber for a few minutes, dipping into a cold ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

This is the essential tension at the heart of Six Senses London – a 109-room luxury hotel opening in March in what general manager Nick Yarnell cheerfully acknowledges is “still so overlooked” ...

From high-tech biohacking to holistic wellness: in the race to live forever, who’s benefitting from the science of longevity?

Take the chill out of the air with the powerful yet compact Lasko portable space heater.

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

Sunlighten indoor saunas can be found in luxurious and exclusive venues worldwide (for example, we spotted one in the ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

Himalayan Salt & Body LLC marked the start of 2025 by transitioning from a boutique retailer into a full-service wellness retreat. Now entering its eighth year at 605 W. State ...