One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the right place. Saunas, which have long been a cultural cornerstone of ...

One writer tested the sauna-like device to see if it’s worth the hype.

Life moves fast. Between busy commutes, long workdays, family schedules and cold winters, stress, fatigue and aches can build up quickly. More people are turning to a surprisingly convenient wellness ...

Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

Sunlighten indoor saunas can be found in luxurious and exclusive venues worldwide (for example, we spotted one in the ...

In over a decade of building saunas at SaunaCloud, I’ve noticed a pattern: people spend thousands on 'miracle' creams ...

Ever step out of an infrared sauna feeling lighter and wonder, “Did I actually burn fat, or is this just sweat?” That ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...

LOUISVILLE, Ky. (WDRB) -- An infrared sauna workout could help you achieve your fitness goals. WDRB's Keith Kaiser heats up his exercise routine in the new year with HOTWORX Fern Creek. Area HOTWORX ...

Name a relaxation practice, I’ve tried it. Yoga, meditation, journaling, box breathing…the list goest on and on. But nothing has gotten my frenetic Type A-self to actually chill out quite as much as ...