Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your lifestyle and feels good for your body.

ChatGPT identified health spending, travel, home safety upgrades and household help as smart retirement splurges that improve ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before you go on a run or hit ...

What are the effects of equine-assisted services on four-legged participants? Watch a child with autism ride a horse at the Temple Grandin Equine Center, and it’s clear there is a partnership in ...

Still in street clothes, he repaired to the foul line at one of the baskets in the place and began firing. Jim Lynam, a ...

The city of Plymouth kept busy in 2025 with new businesses opening, tough moments for District 42 legislators, a spontaneous ...

Safety in pediatric sedation relies on strict guidelines and monitoring, so let's learn how providers utilize pharmacological ...

Be sure to catch Five Things You Must Know About Estate Planning After 65 (Online) on the Middletown Patch calendar ...