Prepare for your marathon with these diet tips: plan meals, consume carbohydrates, and stay hydrated. These steps will ...

Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...

Mumbai Police on Wednesday issued a advisory and list of traffic curbs at Mumbai Coastal Road, Bandra-Worli Sea Link and key ...

Bakersfield Marathon price set to increase Jan. 21 ...

Aamir Khan participated in the Mumbai Marathon along with his ex-wife Kiran Rao, children Ira, Junaid and Azad Rao Khan, and ...

With thousands of Mumbaikars bringing their best to the iconic annual Tata Mumbai Marathon (TMM), the disabled community ...

TATA Mumbai Marathon is ongoing in full swing in the heart of the city, and many responsible citizens and fitness freaks have ...

Fatigue during a marathon can be prevented by proper training, staying well hydrated, and maintaining balanced nutrition ...

Telford mum Carla Smith lost five stone and completely transformed her life naturally through exercise, diet and Slimming ...

Many people who plan to lose weight in the new year are thinking about a strict diet or a short-term "diet marathon", hoping to quickly move the weight off the ground. However, the data of psychology ...

Amid Instagram filters and the ‘quick weight loss’ craze, Deepika Padukone’s wellness mantra reminds us that fitness is a lifelong habit, not a quick fix.

Mizuno’s Wave Inspire 21 is a stability trainer with a medial Wave plate that gently reins in overpronation while keeping ...