"Whenever someone says they need a gram of protein per pound of body weight, this is where people start to experience some of ...

Eating too much protein? Here are four side effects to watch out for - New national dietary guidelines place a renewed ...

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions— and he’s making it his 2026 mission to stick to them.

Game days move fast, and the food should keep up. This collection focuses on bites that feel easy, shareable, and worth ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

Want to change up your morning breakfast routine? Social media is always a good place to start and these viral egg recipes ...

These Pumpkin 2 Ingredient Donuts Weight Watchers are the perfect light treat to make for the fall! It may be no surpris ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...

Industries Minister MB Patil discusses fresh investments, expansion plans and GCC opportunities with global majors at the WEF ...

Hanoi has been named Asia’s best solo travel destination for 2026. Discover the Vietnamese capital’s history, culture, food ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...