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TikTok workout trends are mostly chaos – but these 3 actually changed my habits for the better
Viral fitness, vetted ...
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One leg balance with a hula hoop
This video highlights moments that focus on balance and control in action. It shows skills being performed in real time, emphasizing stability, coordination, and precision.
Calculate Soybean Populations with the Hula Hoop Method While you might think of hula hoops as a game for children they’ve found a new use—helping farmers calculate soybean populations. With no need ...
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