Wearing something you love can be a powerful motivator to get to the gym. And let's face it: This iconic brand is the gold ...

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

Join Jono Carroll as he unleashes a furious flurry of punches on the heavy bag during an intense home workout session.

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Looking to build a home gym? Orthopedic physical therapist Karena Wu joins TODAY with the essentials for exercise and ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...