Wearing something you love can be a powerful motivator to get to the gym. And let's face it: This iconic brand is the gold ...

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Join Jono Carroll as he unleashes a furious flurry of punches on the heavy bag during an intense home workout session.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Looking to build a home gym? Orthopedic physical therapist Karena Wu joins TODAY with the essentials for exercise and ...

Created by PureGym's personal trainers, PureGym says people can follow the exercises to 'build muscle' and 'burn fat.' As ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...

Ahead of Leeds United’s return to Elland Road on Saturday afternoon to face Arsenal, Daniel Farke has provided an update on ...