Struggling to find motivation for work or study is a universal experience, but for many people there is little thought given to the reason behind a dip in enthusiasm. A Canterbury scientist is trying ...

With determination, new goals are set—both personal goals like finally hitting the gym and professional ones like leveling up your business. But by the time February rolls around, many of those ...

"If you aspire to chase (Bird)," Tatum said, "it comes with a level of focus and motivation every single day to be the best ...

Seeing your goals written helps you visualise success, boosting motivation, and creating a positive emotional association ...

The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

Canada's NHL stars celebrated an emotional 3-2 overtime victory over arch rival United States in Thursday's Four Nation ...

Bologna's Santiago Castro admitted to idolizing Inter captain Lautaro Martínez and Nerazzurri legend Diego Milito but views ...

INDIANAPOLIS (WISH) — Pato O’Ward has had his heart broken at the Indianapolis Motor Speedway twice. He’s finished second in ...

Relationships thrive on progress and excitement. Here’s how the “goal gradient effect” can help you stay motivated and build ...

Bernardo Silva reflected on his dark place comments from November but insists Man Citys situation is far from perfect; Silva ...

Pep Guardiola has backtracked over claims Manchester City have a one percent chance of beating Real Madrid to reach the ...

Biologically, our brains are doing everything they can to not work out,” says one psychotherapist. But studies show that ...