Motivation is a flirt – discipline is the one you should marry. Here’s why you should stop waiting for the spark and start ...

To Ken Griffey Jr., the picture – and the goal – is simple. “If you look at what’s going on in baseball, (there are) a lot of ...

Research in performance management offers a range of practices to apply without moderation – if your goal is to drive away ...

The absence of Paula O’Hagan doesn’t help the Mourne side’s prospects as they bid to reach the All-Ireland intermediate ...

Even if you don't know what your ultimate dream is, working toward simple goals is the best to stay motivated. Once you find ...

Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical ...

What if everything you've been told about happiness is wrong? Solid empirical research reveals why chasing joy might be ...

Seven months ago, U.S. soccer fans knew Diego Luna as the guy who broke his nose. Now he's the breakout star for the U.S. men ...

Learning nurtures our natural drive for progress and self-actualization. Small, daily learning habits can build long-term ...

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

Finding the motivation to change your life isn’t about waiting for the perfect moment or forcing yourself to hustle 24/7.

The head of Hong Kong’s National Games Coordination Office says preparations for the upcoming games are entering their final ...