Hello and welcome! This "beginner workout" is made just for you if you're over 40 and seeking effective, "joint friendly ...

As men cross 40, aging brings muscle loss, joint stiffness, and higher health risks—but smart exercise can reverse the trend.

Celebrity trainer Antonietta Vicario of Pvolve recommends prioritizing resistance training to preserve muscle, protect joints, and support metabolism through perimenopause and menopause. Incorporating ...

Dr Amir Khan has urged everyone over the age of 40 to buy a blood pressure monitor this year and says 'it could save your ...

Saraid Claxton always loved Samantha, the American Girl doll. In March 2025, Claxton decided to recreate one of the doll's ...

After 60, stay stronger than most 40-year-olds with 4 daily moves: goblet squats, bench press, rows, and planks.

The puffer has a zipper and popper button combination, allowing you to quickly close it in case of a gust of wind, and it ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Outdoor lights shouldn’t go away after the holidays are over, especially if you have a system that can handle both daily ...

These days, entering your sixth decade is a time for reinvention because “60 is the new 40” and, to use an oldie but a goodie ...

Just a few years ago, the prospect of someone earning a living playing video games was laughable to anyone over 40.

The Reds viewed their bullpen as the team’s biggest need this winter. With four relievers hitting free agency, Chase Burns ...