Dr Amir Khan has urged everyone over the age of 40 to buy a blood pressure monitor this year and says 'it could save your ...
As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...
Fitgurú on MSN
The movements you can master after 50 and make your body stronger than most 40-year-olds
Strength after 50 isn’t about lifting the heaviest weights—it’s about power, balance, and independence. Master these four key ...
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