As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...

The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

This summer the Army launched a new spiritual fitness guide to boost resilience in the “spiritual domain.” The Pentagon ...

When you hear military fitness workouts, you might envision an intense exercise session with agility drills, buckets of sweat, and officers barking orders. The military resembles strength and ...

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

Defense Secretary Pete Hegseth has ordered a comprehensive review of "military fitness, body composition and grooming" across ...

Secretary of Defense Pete Hegseth is ordering an evaluation of the fitness and grooming standards of the U.S. military. The departmentwide review will analyze all “U.S. military branches pertaining to ...

Weight stigma pervades every branch of the military, where the idealized image of a lean, muscular physique reigns supreme. This narrow standard not only marginalizes those who don't fit the mold but ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

Staying in shape can seem like a tall order when faced with the stressors military members and families face daily, and it’s no secret that many military families face financial hardship. Because of ...