Smart entrepreneurs are seizing the booming opportunity to woo 'modern wellness consumers' who want community and more than a ...

The three-time Olympian is more concerned with big air runs than workouts—but he still makes time for this move.

Features of the priciest metro Phoenix houses to sell include Italian chandeliers, a sand volleyball court and dog runs.

Jim Owen was a self-described "physical wreck" at 70, but his simple five-move bodyweight blueprint proves it is never too ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she “panicked” after a specific ab exercise saw her oxytocin levels rise ...

In this video, witness Raymond Ford's dedication as he returns to the gym, meticulously preparing for an anticipated showdown with Nick Ball. See how Ford intensifies his training sessions to enhance ...

Exercises to reduce belly overhang after 60 that fight inflammation, with tips from Trainer & Nutrition Coach Brandan Fontaine.

Here's a video tour of the new 120,000 square foot space and how it's helping breathe new life into a local mall.

The trainers recommend using a med ball just heavy enough to challenge you and to do several reps and a couple of sets in a short amount of time to get the cardio benefit. Go all out on the slam/throw ...

Gomti Nagar Extension and Sushant Golf City have grown into some of Lucknow’s most happening neighbourhoods. Lively turfs, destination dining, expansive parks, ...