Ultimately, it’s a tradeoff, and both fresh and canned salmon are nutritionally sound options.
Daily Meal on MSN
9 Comfort Foods You Ate If You Grew Up On The West Coast
From smoked salmon chowder of Washington State to carne asada fries in San Diego, we explore the unique culinary delicacies ...
Fitgurú on MSN
Is smoked salmon actually healthy? What experts say about the popular year-round favorite
Once a Christmas table staple, smoked salmon has become an everyday luxury—but is it as healthy as fresh fish? Experts weigh ...
Washington state and federal wildlife officials, tribes and a nonprofit are using new tools in an intensive research project ...
Verywell Health on MSN
5 Healthiest Tinned Fish Packed With Omega-3s and Protein
Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...
Raw fish has replaced pizza as a birthday party staple, prompting plenty of regret.
Green tea remains a skincare product in 2026 as it is high in catechins, which are potent antioxidants that prevent inflammation and help prevent the onset of premature ageing. Consumption of green ...
The Pioneer Woman on MSN
25 high-protein snacks to power you through the day
Practically any meatball recipe can be turned into a snack when served with some toothpicks, and there's something so ...
Simple Cold Weather Meal Prep Ideas for Consistent Strength Vancouver, Canada – December 31, 2025 / Breakthrough Local / High-Protein Meal Prep Ideas for a Stronger Winter Routine Cold weather can ...
The intoxicating blend of hickory smoke, spices, and slow-cooking meats creates an olfactory welcome mat that’s more effective than any host or hostess could ever be. Your stomach will respond with ...
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