Hundreds of swimmers dashed and danced into the sea for a charity dip at Helen's Bay in Co Down. This year's Santa Splash ...

One breakfast combination that all three endocrinologists we talked to say can majorly spike blood sugar is a pastry paired ...

After eating, the body's focus shifts to digestion. During this time, blood flow to the digestive organs increases, and to the brain decreases slightly. This can lead to feelings of heaviness, ...

Chickasha, Oklahoma might just be that hidden gem you’ve been searching for.

Suburban regions showed comparatively better air quality, though conditions remained far from ideal. Govandi recorded an AQI ...