Plus, how weight lifting has changed her life.

For those planning to shed weight, an influencer shared her journey of losing 10 kg by following the 80–20 rule, with no strict or intense workout routine, and rewarding herself for every little or ...

The Venezuelan music exec is Billboard's Stars Behind the Stars pick for January.

Megan Thee Stallion loves a good homage. Her past style muses include plenty of icons, including Diana Ross and Pam Grier as Foxy Brown. But the “Mamushi” rapper doesn’t only look to ‘70s queens for ...

The agreement ends a six-year legal battle that saw the app banned by Congress and nearly shut down this month.

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Ah, the ’80s! That glorious decade when big hair, neon colors, and synth-pop ruled the airwaves. It was a time when bands ...

Patriot Ledger columnist Sue Scheible plans to keep biking, swimming and is finding help in a new book "The Healing Power of ...

Featuring excellent speakers, this original speech provides the boost and fuel needed to take your life to the next level, ...

UCLA gymnastics star Jordan Chiles and Bruins choreographer BJ Das break down the elements of her floor routine that scored a ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.