The former host of Top Gear and Take Me Out, 51, is embarking on a 300-mile cycling feat which will see him travel from ...

TV presenter Paddy McGuinness has said Sir Chris Hoy pushed him to his "absolute limits" when they trained together ahead of ...

While recycling is a year-round responsibility, National Recycling Day on November 15th (this Friday) is a great reminder to ...

It’s no secret that the winter months can switch one’s mood to a doom and gloom setting – here’s how to lighten the load ...

Sir Mark Cavendish sprinted to victory in his final race in professional cycling, bringing to an end a glittering career that ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

Mark Cavendish, one of the best road sprinters in cycling history, retired in style by winning the Tour de France Criterium ...

Trek sells a variety of bikes such as road, mountain, hybrid and electric, along with cycling gear and supplies. As one of the main bicycle shops in Peoria, Mead said, he felt like the store needed to ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...