The Moore Aquatic and Fitness Center has fitness programs that start at five dollars. The group fitness classes are for ...

Whether you’re hauling groceries or swimming faster laps, the amount of vigorous exercise you get matters and can slash your ...

Marshfield is in financial trouble. And politics are broiling. Enough signatures have been collected for election to recall ...

In yet another example of Gov. Sarah Sanders copying Donald Trump’s national policies at the state level, Arkansas will have ...

Physical activity is tied to numerous health benefits, including decreased risk of chronic diseases. Starting out slow with gentle movements is key if you haven’t exercised in a long time.

Dangerous trips and slips can happen to anyone, but they can often be averted by taking a few common-sense steps.

Global studies major MJ Jabbar is spending five months in Saitama, Japan, in a new STEPS exchange program, studying language ...

Lorraine Miller of Minot approaches her Parkinson’s disease with a sense of humor. She’s the shakin’ grandma who rocks the ...

The state agency leading some of Alaska's most polarizing development projects has approved a new communications budget, saying it needs to do a better job telling its own story amid attacks ...

While County Board members have agreed to save gymnastics programming, advocates now fear that a proposed hike in ...

When long-time Casper coach and Rep. Steve Harshman entered the race last week, he joined fellow Republicans Tom Kelly and ...

Democrats remain united against President Trump, but deep divisions between progressives and moderates threaten to fracture ...