Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.

Diet Coke really does have more caffeine than regular Coke, but the actual difference between the two and the reasons why may ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.

The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, here’s what science says about its impact on your brain.

Smoking cigarettes is one of the worst things you can do for your health, fueling a trend of comparing anything that could ...

In today’s fast-paced digital world, trends spread like wildfire, often sparking intense debate and concern, particularly ...

A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...

We tried Coca-Cola Holiday Creamy Vanilla to find out whether the soda giant's brand-new festive offering is a worthy addition to your holiday grocery haul.

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...