Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.

In today’s fast-paced digital world, trends spread like wildfire, often sparking intense debate and concern, particularly ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Diet soda has no calories or sugar, but usually contains no-calorie ...

A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...

Here's everything you need to know about carbohydrates, especially when it comes to making food choices for children with ...

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

You’ll find 18 grams of added sugars in an 8-ounce serving of popular commercially prepared honey-sweetened teas, which is ...

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

The push for stronger regulations on UPFs is gaining momentum, with proposed measures like front-of-pack warning labels, ...

A company called Mission Barns is cultivating pork fat in bioreactors and turning it into meatballs and other products.

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...