One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

Trump pulls US out of more than 30 UN bodies Vance: 'Gaslighting' on ICE shooting 'off the charts' Cop hears cries from trash can next to church—not ready for what he finds Historic 1.2M-pound ...

One writer tested the sauna-like device to see if it’s worth the hype.

Sunlighten indoor saunas can be found in luxurious and exclusive venues worldwide (for example, we spotted one in the ...

Life moves fast. Between busy commutes, long workdays, family schedules and cold winters, stress, fatigue and aches can build up quickly. More people are turning to a surprisingly convenient wellness ...

Rep. Steny H. Hoyer, a longtime Democratic leader from suburban Maryland, will join former Speaker Nancy Pelosi in not seeking reelection this year. “I did not want to be one of those members who ...

Himalayan Salt & Body LLC marked the start of 2025 by transitioning from a boutique retailer into a full-service wellness retreat. Now entering its eighth year at 605 W. State ...

Name a relaxation practice, I’ve tried it. Yoga, meditation, journaling, box breathing…the list goest on and on. But nothing has gotten my frenetic Type A-self to actually chill out quite as much as ...

The cardiovascular benefits of hot rooms are backed by decades of data, but the frontier of research is now shifting to whether heat can shield the brain from ageing. Research shows higher frequency ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...